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What might care experience include?

Care experienced is a broad term used to describe people who are in care or have experienced care during childhood. It can include children, young people and adults of any age.

In Scotland, it commonly includes being looked after at home, foster care, kinship care, residential care, secure care and adoption. Some broad definitions also include informal kinship arrangements, where a local authority was not involved.

These settings cover a wide range of circumstances. Someone may have experienced one arrangement for a short time, or several over many years. The name of a setting tells us relatively little about the relationships or everyday life within it.

Organisations sometimes use the term differently. It can help to ask what someone means by it, especially when discussing access to support.

Sources: Who Cares? Scotland and Scottish Government information on kinship care.

Questions to begin with

  • What did you understand “care experience” to mean before reading this?
  • Which settings were familiar to you? Which were less familiar?
  • What can a description of a care arrangement tell us? What would it leave unanswered?
The settings, in plain language

Looked after at home

A child lives at home while subject to a formal supervision arrangement through the Children’s Hearings system. Ordinary contact with social work does not, by itself, establish this legal status.

Foster care

A child lives with approved foster carers. Experiences differ between families, placements and the relationships around them.

Kinship care

A child lives with relatives or people with an existing connection to them. Arrangements can be formal or informal; the legal status and available support vary.

Residential care

A child lives in a residential home or school with care staff. This describes a setting, rather than a single kind of experience.

Secure care

A setting in which a child’s liberty is restricted under specific legal arrangements. Its legal safeguards and the reasons for its use need separate, careful consideration.

Adoption

A legal route to becoming part of an adoptive family. Adoption is included in broad understandings of care experience; adoptees choose for themselves whether that identity fits.

Sources: broad definition, kinship care, looked after at home.

How much of a person’s life does it describe?

Care experience may be central to someone’s sense of who they are. It may be one part of their history, or something they rarely think about. Its significance can change over time.

People may associate it with belonging, loss, stability, uncertainty, relationships, opportunity or several of these at once. Some find community in a shared identity. Others prefer different words or choose to keep this part of their life private.

People also have interests, relationships, cultural identities, work and ambitions whose connection to care may be strong, slight or absent. There is no single balance to get right.

A shared term

A common term can help people find one another, describe experiences and access opportunities. What might make that useful for someone?

An individual meaning

The same term may feel incomplete, unfamiliar or unwanted to someone else. How could a conversation leave room for that?

Things to wonder about

  • When might naming an experience help someone feel understood? When might it feel limiting?
  • Could someone’s relationship with the term change at different stages of life?
  • What would you want another person to know about you before making assumptions from one part of your history?

What becomes clearer when we ask what a term means to the person using it?

What might people learn through care?

Living within a care arrangement can offer a particular view of relationships, decisions and institutions. What someone takes from that experience will vary.

A person might notice how decisions are explained, how trust develops or how a rule affects different people. They may draw connections between their own experience and the experiences of others. They may also have questions they have never had an opportunity to explore.

Care experience is one possible source of understanding alongside study, work, family, friendships and other parts of life. People may interpret similar events differently. An insight can be valuable while still being partial or open to discussion.

Some people want to use this knowledge publicly. Others have little interest in doing so. Neither choice tells us how much they know.

Questions for discussion

  • What might someone notice from inside a system that is less visible from outside it?
  • How might personal experience, other people’s accounts and research inform one another?
  • What could we learn from people who interpret similar experiences differently?
  • How could we invite someone’s ideas without assuming they want to discuss their personal history?
Exploring an idea without asking for a personal story

Try choosing an everyday question: what makes an explanation clear, a meeting useful or a relationship trustworthy?

People can respond through an idea, an example, something they have read or a question of their own. A personal account is another option if they wish to offer one.

Notice whether different ways of contributing bring different things into the conversation.

What does our language suggest?

Words can help us describe a situation, find support or feel connected. They can also carry meanings the speaker did not intend.

Some people are comfortable with “care experienced”. Others use more specific language, or no label at all. Preferences can depend on the person, the setting and who is listening.

It is worth being curious about both the words and the assumptions around them. A term might be useful in a form and feel very different in an introduction.

“Vulnerable”

What particular circumstances are being described? How might the word be heard when it is used to describe a whole person?

“Resilient”

Is this how the person describes themselves? Could the word recognise something important, overlook support they need, or do both?

“Lived experience”

What kinds of knowledge does this phrase make visible? Could it leave other experience or expertise out of view?

“Care leaver”

Are we using the term for a particular legal or service purpose, or as a description of someone’s identity? Does everyone in the conversation understand it in the same way?

When people prefer different language

There may be no single phrase everyone would choose. Ask what someone prefers in the situation you are discussing, and explain any legal term that needs to appear in a record.

A useful question is: “How would you like this described here?” Another is: “Is there anything you would prefer us not to share?”

There is no need to settle a community-wide debate before listening to the person in front of you.

A question to take away

  • What words do you use routinely that you have not recently discussed with the people they describe?

How do definitions affect support?

A word can describe an experience, a personal identity or a category used by a service. These meanings can overlap. Understanding which meaning is being used helps clarify a conversation.

Care experienced

Experience and identity

A broad term spanning different care arrangements and people of all ages. Organisations may use different criteria for a particular service or opportunity.

In practice

Ask how someone describes themselves. Explain any eligibility criteria separately, including the evidence actually required.

Looked after

A legal status

A child has this status through specified legal arrangements, with duties on a local authority. A child can be looked after while living at home or away from home.

In practice

Check the relevant arrangement and duties. Where someone lives does not, on its own, establish their legal status.

Care leaver

A term used for support

In Scottish Government leaving-care guidance, this refers to someone who stopped being looked after on or after their 16th birthday.

In practice

Support depends on the scheme, circumstances and rules in force. Someone may have care experience without meeting the criteria for a particular service.

Sources: looked after at home, leaving-care guidance and mygov.scot support guide. See the 2026 reform note below before relying on older eligibility summaries.

Aftercare and Continuing Care are different

Aftercare

Advice, guidance and assistance with the move from care into adult life. Published Scottish Government guidance distinguishes the duties towards eligible care leavers under 19 from needs-based support for those aged 19 to under 26. “Everyone gets support until 26” is too simple.

Continuing Care

A route for eligible young people to continue receiving the accommodation and assistance they had before they stopped being looked after. The 2024 guidance describes provision up to the 21st birthday, with eligibility conditions and exceptions.

These are summaries of the published guidance, rather than a decision on anyone’s entitlement. The 2026 reforms also affect this landscape. Check the applicable law, commencement dates and current guidance with the local authority or an adviser.

Read the Scottish Government guidance and The Promise Scotland’s account of the reforms.

The law is changing.

The Children (Care, Care Experience and Services Planning) (Scotland) Act 2026 received Royal Assent on 15 May 2026. It includes reforms affecting aftercare and wider understanding of care experience.

Royal Assent and a particular provision taking effect are different stages. This guide does not confirm commencement for each reform. For an individual decision, check the provision and rules currently in force. Older summaries may not capture subsequent changes to eligibility.

Sources: Scottish Parliament: the Act and The Promise Scotland: implementation and changes.

If you’re trying to get support

Ask the relevant service to explain its criteria, the decision it has made and how you can request a review or challenge it. Ask for the explanation in writing if that would help.

mygov.scot points to local council offers and other support. Who Cares? Scotland provides information about advocacy and its helpline.

This is a general guide to the landscape. An independent advocate or qualified adviser can help with your circumstances.

What might we be missing?

A useful next step may be to look at a familiar situation and ask what you know, what you assume and whose perspective could add something.

If you work with people

What has this person told you matters to them? What have you inferred from their history or circumstances? What would be useful to ask, with their permission?

If you design a service

Whose experiences informed the design? What happens when someone’s circumstances do not fit the usual route? Which parts would benefit from further discussion?

If you fund or make policy

What does your definition make possible? Who might sit outside it? How do you distinguish a legal requirement from a choice your organisation has made?

You may find something that needs changing, something that is working well or a question that needs more time. Each is a useful place to continue from.

Keeping the conversation open

  • What evidence supports our current understanding?
  • Where do people have different views, and what might explain that?
  • Who has not had an opportunity to contribute?
  • What would we need to learn before reaching a conclusion?

A place to start a discussion.

A 60-minute conversation for a team or group. Use it to compare understandings, explore different perspectives and notice questions worth returning to.

Open the discussion guide

Opening notes

Care experienced is a broad term used for people who are in care or have experienced care during childhood. In Scotland, it commonly includes being looked after at home, foster care, kinship care, residential care, secure care and adoption. Some definitions also include informal kinship arrangements.

A description of a setting tells us relatively little about the relationships or everyday life within it. People may have different feelings about similar experiences, and may describe themselves differently. The significance of care in someone’s life can also change over time.

The meaning someone gives to their experience and the criteria used by a particular service are related but distinct questions.

Further reading: Who Cares? Scotland, “About us” — https://www.whocaresscotland.org/about-us/; Scottish Government, “Kinship care” — https://www.gov.scot/policies/looked-after-children/kinship-care/.

Before you begin

Allow 60 minutes. Bring paper or a shared document. A facilitator can help keep time and make room for different views.

No one needs to disclose care experience or explain their personal history. People can pass on a question. Avoid sharing identifiable accounts of others, and agree how any notes will be used.

If people are invited to contribute expertise, discuss payment, expenses and access needs beforehand.

1. Start with what you think · 10 minutes

Write down what “care experience” means to you and one thing you are uncertain about. Compare answers without trying to agree a definition immediately.

2. Read and notice · 10 minutes

Read the opening notes below, or the guide’s sections on meaning and identity. What was familiar? What added something? What would you like to understand better?

3. Explore a question · 20 minutes

Choose one or two of these questions. Invite examples, differing views and further questions. People can draw on professional knowledge, reading, observations or personal experience if they choose.

  • When can a shared term be useful, and when can it feel limiting?
  • What can we know from a description of a care setting? What remains unknown?
  • How might experience influence someone’s understanding without determining what they think?
  • What happens when a service’s definition and someone’s own description differ?

If views differ, explore what each person means and what their view draws on. Agreement is optional.

4. Separate knowledge from assumptions · 10 minutes

Choose a question that came up. Make three short lists: what we know and its source; what we are assuming; what remains open. Avoid filling gaps by guessing what an absent person would say.

5. Leave with a question · 10 minutes

Each person can name something they understand differently, a view they are still considering or a question they want to pursue. Agree whether any follow-up would be useful, and who could help.

Notes to keep

  • Something we learned.
  • Different perspectives we heard.
  • A question still open.
  • A source or person who might help us explore it.
  • A possible next step, if one is needed.

The aim is a fuller conversation. You do not need a shared conclusion to have learned something.

Sources and support.

The factual notes draw on the sources below. The discussion questions are invitations to explore different perspectives; they are not findings about every care experienced person.

  1. Who Cares? Scotland — understanding care experienceBroad definition, settings and identity across the lifespan. Its January 2025 consultation response explicitly includes formal and informal kinship care.
  2. Scottish Government — kinship careDistinguishes looked-after arrangements from informal arrangements.
  3. Scottish Government — children looked after at homeExplains formal home supervision and local-authority responsibilities.
  4. Scottish Government — Continuing Care guidance, July 2024Glossary covering care leavers, Aftercare and Continuing Care. Read alongside subsequent legislation and implementation information.
  5. mygov.scot — help for young people with experience of careRoutes to information on support and local council offers; check the rules for each scheme.
  6. Scottish Parliament — the 2026 ActLegislative history, Royal Assent and links to the Act.
  7. The Promise Scotland — what the 2026 Act changesAn account of reforms and implementation, updated 18 August 2026.
  8. Who Cares? Scotland — get supportInformation on advocacy, the helpline and other support.

Sources checked for this draft: 16 September 2026. Commencement of each 2026 reform has not been confirmed here.

ProjectChange · Understanding care experience · Scotland

Exploring care experience

ProjectChange · 60-minute discussion guide

Opening notes

Care experienced is a broad term used for people who are in care or have experienced care during childhood. In Scotland, it commonly includes being looked after at home, foster care, kinship care, residential care, secure care and adoption. Some definitions also include informal kinship arrangements.

A description of a setting tells us relatively little about the relationships or everyday life within it. People may have different feelings about similar experiences, and may describe themselves differently. The significance of care in someone’s life can also change over time.

The meaning someone gives to their experience and the criteria used by a particular service are related but distinct questions.

Further reading: Who Cares? Scotland, “About us” — https://www.whocaresscotland.org/about-us/; Scottish Government, “Kinship care” — https://www.gov.scot/policies/looked-after-children/kinship-care/.

Before you begin

Allow 60 minutes. Bring paper or a shared document. A facilitator can help keep time and make room for different views.

No one needs to disclose care experience or explain their personal history. People can pass on a question. Avoid sharing identifiable accounts of others, and agree how any notes will be used.

If people are invited to contribute expertise, discuss payment, expenses and access needs beforehand.

1. Start with what you think · 10 minutes

Write down what “care experience” means to you and one thing you are uncertain about. Compare answers without trying to agree a definition immediately.

2. Read and notice · 10 minutes

Read the opening notes below, or the guide’s sections on meaning and identity. What was familiar? What added something? What would you like to understand better?

3. Explore a question · 20 minutes

Choose one or two of these questions. Invite examples, differing views and further questions. People can draw on professional knowledge, reading, observations or personal experience if they choose.

  • When can a shared term be useful, and when can it feel limiting?
  • What can we know from a description of a care setting? What remains unknown?
  • How might experience influence someone’s understanding without determining what they think?
  • What happens when a service’s definition and someone’s own description differ?

If views differ, explore what each person means and what their view draws on. Agreement is optional.

4. Separate knowledge from assumptions · 10 minutes

Choose a question that came up. Make three short lists: what we know and its source; what we are assuming; what remains open. Avoid filling gaps by guessing what an absent person would say.

5. Leave with a question · 10 minutes

Each person can name something they understand differently, a view they are still considering or a question they want to pursue. Agree whether any follow-up would be useful, and who could help.

Notes to keep

  • Something we learned.
  • Different perspectives we heard.
  • A question still open.
  • A source or person who might help us explore it.
  • A possible next step, if one is needed.

The aim is a fuller conversation. You do not need a shared conclusion to have learned something.